Focus Rewards app for iPhone and iPad

Pomodoro for ADHD: Tailored Focus Sessions to Supercharge Productivity

Struggling with focus? Overwhelmed with tasks that never seem to end? Designed specifically for individuals with ADHD and those who find it hard to get started on tasks, Pomodoro for ADHD transforms the way you work and helps conquer procrastination.

Built around the proven Pomodoro method, our app offers a unique twist. Instead of set 25-minute sessions, you can customize your focus time down to just five minutes. Whether its a broad work session or a specific task like completing a client brief, our app adapts to your needs. And for a dash of fun, pick an emoji to represent your task!

But thats not all. Pomodoro for ADHD incorporates the power of reward systems to help stimulate dopamine production and encourage positive behaviors. Set your own reward for completing a task - from browsing TikTok, to playing guitar, or enjoying a coffee. Youre not just working - youre working towards something you love.

Ever get into a hyper-focused state and find it annoying when the timer goes off? Weve got you covered with our unique flow mode setting. Instead of breaking your flow, the timer starts counting up, allowing you to continue working for as long as youre in the zone. When youre ready, stop the timer and claim your well-earned reward.

Meet Squirrely, your adorable guide on this journey. Much like Duolingos owl, Squirrely is your personal cheerleader and coach. Abandon a focus session and youll find a sad Squirrely waiting for you. Complete a task, and Squirrely will celebrate your success with you.

Research shows that breaking tasks into manageable chunks and rewarding successful completion of tasks can improve focus and productivity, especially in individuals with ADHD. Pomodoro for ADHD incorporates these principles into an easy-to-use, engaging app thats more than just a timer - its your partner in productivity.

Ready to transform the way you work? Download Pomodoro for ADHD and start your journey towards a more focused, rewarding way of working.